Salt Cave

Himalayan Salt Caves are the perfect place to meditate as you breath in the therapeutic salt that is being circulated inside the room. My daughter and I enjoyed this one at The Salt Barn in Smyrna last week as we were getting over a respiratory issue. There are many to choose from in Tennessee and we have enjoyed all of them for their soothing environment, relaxing chairs, and calming music. Salt therapy can also help with Asthma, Psoriasis, COPD, Depression, Anxiety, or weakened immune system.

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